I provide counselling and psychotherapy for psychological challenges individuals may experience. These challenges may include, but not limited to; anxiety, depression, emotional pain, career, stress, social skills, those living with ASD and ADHD, those seeking to create more meaning in their lives or to reclaim purpose, support those to develop new ways of coping.
I adhere to an integrative approach to treatment. My aim is to address the core issues and promote your strengths to create balance and vitality in your life. I aspire to do this by creating a warm, safe, transparent and collaborative environment, to understand your needs and adapt therapy to meet those needs.