Anna Kohoot

  • Clinical Social Worker

Biography

Hello there and a warm welcome to you! My name is Anna, and I am a registered clinical social worker with over 17 years of experience in the field. I hold a Master of Social Work and Bachelor of Social Work degree, both from Dalhousie University, along with a Bachelor of Arts degree from Saint Mary’s University, where I majored in Psychology.

I started my social work career working with vulnerable youth and families, and went on to work in clinical and hospital settings, practicing geriatric social work, mental health, palliative care, cancer care and reproductive options. I also work with junior high and high school students who have difficulty attending school due to a variety of anxiety related symptoms. Throughout my career, I’ve developed a deep understanding of the complexities involved with navigating healthcare systems, educational settings, and community resources, and can provide you with tailored support in these areas.

What I am most interested in is you! It is not lost on me how challenging it can be to reach out for support, particularly if you are feeling vulnerable. My practice is rooted in a compassionate, non-judgmental approach where I work in collaboration with you, to meet you at your point of need. I integrate multiple evidence-based modalities to provide personalized care, such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Solutions Focused, and Narrative Therapy and am guided by a Trauma-Informed Lens. As a lifelong learner, I continuously seek to enhance my skills through ongoing training and education.

I offer treatment to adults and youth ages 12+ for a wide array of challenges, including but not limited to life transitions, parenting challenges, caregiver burnout, anxiety, emotion regulation, increasing self-esteem, workplace and school stressors, chronic/acute health issues, relationship challenges and grief and loss. I look forward to meeting you and having the opportunity to assist you on your journey.